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Posted July 22, 2025 in Mommy Makeover

From Overwhelmed to Empowered: A Mother’s Journey to Self-Love Through Weight Loss and Breast Lift Surgery

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After welcoming my little one into the world, I found myself on a journey that was both challenging and transformative. The joy of motherhood was immense, but the sleepless nights and constant demands of caring for a baby left me feeling overwhelmed. Between balancing my roles as a wife, maintaining a full-time job, and trying to find time for myself, it often felt like I was losing a part of who I used to be.

As the months went by, I struggled with the physical changes my body underwent during pregnancy. I felt disconnected from the woman I once was. Determined to reclaim my identity, I decided to embark on a weight loss journey. After consulting with my doctor, I started on Ozempic®, setting a goal to lose 50 pounds in seven months. It seemed daunting, but I was ready for the challenge.

Finding time to work out was tricky, especially with a baby and a busy schedule. I learned to prioritize my health in small ways—taking brisk walks during lunch breaks, fitting in quick workouts during nap times, and even including my baby in my exercise routines. Slowly but surely, I began to see results. The numbers on the scale dropped, and with each pound lost, I felt a renewed sense of confidence.

Alongside my weight loss journey, I made the decision to have a breast lift with Dr. Hochstein. After breastfeeding, I noticed how much my body had changed, and I longed for the perky shape I once had. The surgery was a turning point for me; it not only boosted my physical appearance but also my self-esteem. I finally felt happy with my body again, and that made all the difference.

There were times when guilt crept in—moments when I felt like I wasn’t fully present for my baby. But deep down, I understood that to give my child the love and care he deserved, I needed to prioritize my own well-being, too. I realized that self-love isn’t selfish; it’s essential. By taking care of myself, I was better equipped to be the mother and wife my family needed.

As the months passed, I lost the 50 pounds I aimed for, and I felt stronger, healthier, and more vibrant than ever. I embraced my new body, with the added perk of my breast lift and the satisfaction of knowing I had worked hard to get there.

I saw other moms around me trying just as hard, navigating their own challenges. I wanted to share my story, to let them know that if I could do it, they could too. The journey of motherhood is overwhelming, but we can find our way back to ourselves, one step at a time.

So, to all the moms out there feeling the weight of the world on their shoulders: If I can find balance, joy, and love for myself after becoming a mother, you can too! Remember that taking care of yourself is the first step to giving your family the love they deserve. Embrace your journey, celebrate your victories, and know that you’re not alone.

-Amanda Cruz, Office Manager

woman with her baby

woman holding her baby